Little Millet /Same (Certified Organic)

Little millet is a type of millet that is commonly grown in India and Africa. It is also known as "saame" in Kannada. It is a small, round grain with a high nutritional value and resistance to drought and poor soil conditions. Little millet is a gluten-free, high-nutritional-value food high in antioxidants, minerals, vitamins, and fibre. It is high in magnesium and phosphorous, both of which are necessary for bone health. It is also high in iron and zinc, both of which are essential for maintaining healthy blood cells.

Benefits:

• Gluten-free: Little millet is gluten-free, making it a good option for people with celiac disease or gluten intolerance.
• It has a high nutritional value because it is high in antioxidants, minerals, vitamins, and fibre.
• Tolerance to poor soil conditions: Little millet is drought and poor soil condition tolerant, making it a good option for farmers in resource-limited areas.
• Little millet has a low glycemic index, which means it is absorbed slowly by the body and does not cause a spike in blood sugar levels.
• This makes it a viable option for diabetics.
  Weight loss: Little millet is a good choice for weight loss because it is low in calories, high in fibre, and has a high fibre content.