Bird Eye Chilli (Dried)
They are widely used in cooking to season food, providing a hot and spicy flavour due to capsaicin, which is the main flavour of bird's eye chilli. It aids digestion, relieves joint pain, is anti-cancer, increases appetite, and aids in detoxification.
Benefits:
- Bird's eye chilli can help to increase metabolism and aid in weight loss.
- Consumption of bird's eye chilli can help to improve cardiovascular health by lowering blood pressure and cholesterol levels.
- Bird's eye chilli is known to be good for the skin; it can help to reduce acne and improve complexion.